contribution
"When we piece together the story of our lives and feel emotionally whole, we’re freed to share our unique gifts with the world, contributing in ways we never imagined." - Joelle Tambyapen
contribution: Symptoms and Experiences
When Emotional Mastery is Present:
- A strong sense of purpose and pride in the impact you’re making
- Authentic leadership that uplifts and inspires those around you
- Giving from a place of abundance, without feeling drained or overextended
- Clear boundaries that allow you to contribute meaningfully while maintaining balance
- Feeling deeply connected to the positive change you’re creating
- Recognition and appreciation for your unique contributions
When Emotional Mastery is Missing:
- Over-giving, leading to burnout and resentment
- Feeling undervalued or unrecognised for your efforts
- Contributing out of obligation rather than genuine desire
- A lack of clarity on how to make a meaningful impact
- Feeling disconnected from your work or unsure if it truly matters
- Struggling with guilt or frustration when saying no to demands