Stepping out of the Shadows and Into Your Light Workshops

Out of the Shadows and Into Your Light offers two weekly virtual via zoom personal development and emotional wellbeing workshops for women and couples who are ready to feel more integrated, confident, and whole within themselves. 

These workshops are for those seeking to achieve their health, wealth, relationship, mindset, emotional, purpose, passion, spirituality, business/career, and contribution goals—from a place of greater ease, flow, and alignment.

For those attending the Women’s Wellbeing Saturday Retreat, you can expect to deepen your connection with yourself by tuning into your needs, values, strengths, and inner wisdom. 

This empowering process will help you uncover answers to lingering questions or address unresolved tensions manifesting in your body, life, and relationships.

You’ll move forward with a greater sense of wholeness, wellbeing, clarity, and confidence in your day-to-day life, as you set out to achieve and manifest your goals.

This collective is your space to grow, connect, and align with your truest essence within a community of like-minded women. It’s a place where stories, journeys, and experiences are shared, and where each women's unique path is celebrated.

Think of this collective as a yoga or pilates class for your inner world—a dedicated time each week to expand, grow, and connect with your personal needs, values, and strengths.

You’ll continue defining, refining, and exploring what aligns with your authentic self while building the tools and mindset to show up fully in your leadership and life.

You’ll feel supported as you shift into a state of being, doing, receiving, and giving—from a place of conscious awareness and intentionality.

For those attending the Sunday Couples Soul Café, you can expect to experience the same transformative outcomes as participants in the Women’s Wellbeing Saturday Retreat, with the added benefit of sharing the journey with your beloved.

This is a unique opportunity to foster both individual and couple growth as you deepen your understanding and connection with yourself and your partner’s needs, values, truths, wisdom, strengths, and preferences.

Leave behind blame, shame, or guilt, and instead welcome collaboration, connection, and harmony into your relationship.

The Sunday Couples Soul Café is not traditional therapy. Instead, it’s a shared journey where both you and your partner are guided through your own Out of the Shadows and Into Your Light experiences. 

While each of you explores your personal inner growth, this space fosters an alongside-your-partner approach to connection and expansion.

Rather than focusing on specific grievances or challenges, the café offers guided exercises and experiences designed to tap into your inner resources, unlock creativity, and create space for healing and integration. 

This approach allows for the spontaneous resolution of inner blocks or tensions you may have experienced in your life, relationships, or while working toward your goals.

Together, you’ll cultivate more openness, alignment, and mutual understanding—building a deeper connection while growing as individuals.

As the creator of Out of the Shadows and Into Your Light, I bring years of expertise in personal development, emotional mastery, and relational confidence to help individuals and couples achieve their goals with ease, flow, and authenticity. 

My own journey of transformation has deeply shaped the workshops I deliver, allowing me to guide you with compassion, insight, and actionable tools to create meaningful change in your life.

Joining me for the Sunday Couples Soul Café is my husband, who brings his own unique perspective as someone walking his own Out of the Shadows and Into Your Light journey. 

He serves as a role model and a supportive presence for men attending the Café, creating a safe space for them to open up, share, and connect. Together, we are here to help you and your partner deepen your connection, mutual understanding, and shared growth.